{"id":2989,"date":"2018-10-09T16:59:33","date_gmt":"2018-10-09T23:59:33","guid":{"rendered":"http:\/\/54.70.23.198\/dieta-varices\/"},"modified":"2019-11-08T17:11:27","modified_gmt":"2019-11-09T01:11:27","slug":"dieta-varices","status":"publish","type":"post","link":"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/","title":{"rendered":"Dieta y varices"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb3.22&#8243; _i=\u00bb0&#8243; _address=\u00bb0&#8243;][et_pb_row _builder_version=\u00bb3.25&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb _i=\u00bb0&#8243; _address=\u00bb0.0&#8243;][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb3.25&#8243; custom_padding=\u00bb|||\u00bb _i=\u00bb0&#8243; _address=\u00bb0.0.0&#8243; custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb3.27.4&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb _i=\u00bb0&#8243; _address=\u00bb0.0.0.0&#8243;]\u00bfAfecta la dieta y la salud a las varices? Hay muchos factores diferentes que pueden causar varices tales como herencia, embarazo, sexo, edad, lesi\u00f3n, trauma en las venas, y de pie prolongado. Aunque puede ser dif\u00edcil imposibilitar el control de estos factores, la dieta y el estilo de vida son algunos de los factores que tenemos control sobre. Pero, \u00bfafecta la dieta a las varices? InDirectamente, la respuesta es s\u00ed. Es as\u00ed, comer una dieta de alimentos saludables y el <a href=\"https:\/\/dev.sfveincenter.com\/es\/ejercicio-varices\/\">ejercicio<\/a> es la clave para evitar la obesidad y probablemente ayudar\u00e1 a retrasar o evitar el inicio de las varices.<\/p>\n<h2>Alimentos que pueden ayudar a las varices<\/h2>\n<p>Hay fuentes y estudios que miran c\u00f3mo la dieta sola puede beneficiar a las varices. Los datos no son muy fuertes, sin embargo, las dietas de alta fibra, los alimentos altos en flavonoides, y la semilla de casta\u00f1o de Indias (Aesculus hippocastanum) son todas las estrategias relacionadas con la dieta que pueden ayudar a las varices. Sin embargo, la mejor estrategia diet\u00e9tica, con mucho, es tener un estilo de vida con una dieta sana y ejercicio para <a href=\"https:\/\/dev.sfveincenter.com\/es\/obesidad-peso-varices\/\">prevenir la obesidad<\/a>.<\/p>\n<h2>Prevenir obesiety a trav\u00e9s de la dieta y el ejercicio es mejor<\/h2>\n<p>En los pacientes que son obesos m\u00f3rbidamente (los que tienen un \u00edndice de masa de cuerpo, o BMI, sobre 40), hay definitivamente un riesgo m\u00e1s alto de la escasez venosa. Esto se aplica a pacientes sin antecedentes familiares de insuficiencia venosa. Para los pacientes obesos, la dieta y el control de peso juegan un papel cr\u00edtico en el tratamiento e incluso el curado de la insuficiencia venosa. De hecho, despu\u00e9s de la cirug\u00eda de p\u00e9rdida de peso (cirug\u00eda bari\u00e1trica), existe invariablemente una resoluci\u00f3n notable de la decoloraci\u00f3n, hinchaz\u00f3n y ulceraci\u00f3n en las piernas de muchos pacientes obesos. Estos cambios se observan en pacientes que han intentado y han fallado los tratamientos venosos que no abordaron su obesidad.<\/p>\n<p>As\u00ed que si un paciente m\u00f3rbidamente obeso viene a nuestra oficina con \u00falceras o insuficiencia venosa significativa, mi recomendaci\u00f3n es la p\u00e9rdida de peso a trav\u00e9s de la dieta y el ejercicio en lugar de la cirug\u00eda. Para muchos pacientes que son obesos m\u00f3rbidamente, esta es una tarea desalentadora. Sin embargo, hay varias opciones para la p\u00e9rdida de peso, incluyendo la cirug\u00eda, y es importante que los proveedores de atenci\u00f3n m\u00e9dica al menos comiencen una discusi\u00f3n acerca de perder peso y qu\u00e9 recursos est\u00e1n disponibles para ayudar.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfAfecta la dieta y la salud a las varices? Hay muchos factores diferentes que pueden causar varices tales como herencia, embarazo, sexo, edad, lesi\u00f3n, trauma en las venas, y de pie prolongado. Aunque puede ser dif\u00edcil imposibilitar el control de estos factores, la dieta y el estilo de vida son algunos de los factores que [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":1774,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"Does diet and health affect varicose veins? There are many different factors that can cause varicose veins such as heredity, pregnancy, gender, age, injury, trauma to the veins, and prolonged standing. While it can be difficult to impossible to control these factors, diet and lifestyle are a few of the factors we do have control over. But does diet affect varicose veins? Indirectly, the answer is yes. That is, eating a diet of health foods and <a href=\"https:\/\/dev.sfveincenter.com\/exercise-varicose-veins\/\">exercise<\/a> is the key to avoiding obesity and will probably help delay or avoid the onset of varicose veins.\r\n<h2>Foods that can help varicose veins<\/h2>\r\nThere are sources and studies that look at how diet alone can benefit varicose veins. The data is not very strong, however, high fiber diets, food high in flavonoids, and Horse chestnut seed (Aesculus Hippocastanum) are all diet related strategies that may help varicose veins. However, the best dietary strategy, by far, is to have a lifestyle with a healthy diet and exercise in order to <a href=\"https:\/\/dev.sfveincenter.com\/obesity-weight-varicose-veins\/\">prevent obesity<\/a>.\r\n<h2>Preventing obesiety through diet and exercise is best<\/h2>\r\nIn patients who are morbidly obese (those who have a body mass index, or BMI, over 40), there is definitely a higher risk of venous insufficiency. This applies to patients with no family history of venous insufficiency. For obese patients, diet and weight control play a critical part in treating and even curing venous insufficiency. In fact, after weight loss surgery (bariatric surgery), there is invariably a remarkable resolution of the discoloration, swelling, and ulceration in the legs of many obese patients. These changes are seen in patients who have tried and failed vein treatments which did not address their obesity.\r\n\r\nSo if a morbidly obese patient comes to our office with ulcers or significant venous insufficiency, my recommendation is weight loss through diet and exercise rather than surgery. For many patients who are morbidly obese, this is a daunting task. Still, there are several options for weight loss, including surgery, and it is important for health care providers to at least start a discussion about losing weight and what resources are available to help.","_et_gb_content_width":"","footnotes":""},"categories":[1208],"tags":[],"class_list":["post-2989","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.9 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Dieta y varices | \u00bfC\u00f3mo afecta la alimentaci\u00f3n y la salud a las varices<\/title>\n<meta name=\"description\" content=\"Comer una dieta de alimentos saludables y el ejercicio es la clave para evitar la obesidad que puede retrasar o evitar el inicio de las varices.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dieta y varices\" \/>\n<meta property=\"og:description\" content=\"Comer una dieta de alimentos saludables y el ejercicio es la clave para evitar la obesidad que puede retrasar o evitar el inicio de las varices.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/\" \/>\n<meta property=\"og:site_name\" content=\"San Francisco Vein Doctor | Varicose &amp; Spider Vein Treatment\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sfveincenter\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-09T23:59:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-11-09T01:11:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dev.sfveincenter.com\/wp-content\/uploads\/2018\/07\/diet-varicose-veins.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1248\" \/>\n\t<meta property=\"og:image:height\" content=\"596\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melinda L Aquino MD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@sfvcadmin\" \/>\n<meta name=\"twitter:site\" content=\"@sfveincenter\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melinda L Aquino MD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/\"},\"author\":{\"name\":\"Melinda L Aquino MD\",\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/#\/schema\/person\/97b99a6b0b7a1e2d08fb1d8ca413563f\"},\"headline\":\"Dieta y varices\",\"datePublished\":\"2018-10-09T23:59:33+00:00\",\"dateModified\":\"2019-11-09T01:11:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/\"},\"wordCount\":503,\"publisher\":{\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/#organization\"},\"image\":{\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.sfveincenter.com\/wp-content\/uploads\/2018\/07\/diet-varicose-veins.jpg\",\"articleSection\":[\"General\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/\",\"url\":\"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/\",\"name\":\"Dieta y varices | \u00bfC\u00f3mo afecta la alimentaci\u00f3n y la salud a las varices\",\"isPartOf\":{\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.sfveincenter.com\/wp-content\/uploads\/2018\/07\/diet-varicose-veins.jpg\",\"datePublished\":\"2018-10-09T23:59:33+00:00\",\"dateModified\":\"2019-11-09T01:11:27+00:00\",\"description\":\"Comer una dieta de alimentos saludables y el ejercicio es la clave para evitar la obesidad que puede retrasar o evitar el inicio de las varices.\",\"breadcrumb\":{\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/#primaryimage\",\"url\":\"https:\/\/dev.sfveincenter.com\/wp-content\/uploads\/2018\/07\/diet-varicose-veins.jpg\",\"contentUrl\":\"https:\/\/dev.sfveincenter.com\/wp-content\/uploads\/2018\/07\/diet-varicose-veins.jpg\",\"width\":1248,\"height\":596,\"caption\":\"dieting and varicose veins\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dev.sfveincenter.com\/es\/inicio-2\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dieta y varices\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/#website\",\"url\":\"https:\/\/dev.sfveincenter.com\/es\/\",\"name\":\"San Francisco Vein Doctor | Varicose &amp; Spider Vein Treatment\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dev.sfveincenter.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/#organization\",\"name\":\"San Francisco Vein Center - Melinda L Aquino MD\",\"url\":\"https:\/\/dev.sfveincenter.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dev.sfveincenter.com\/wp-content\/uploads\/2021\/02\/cropped-favicon-512x512-1-1.png\",\"contentUrl\":\"https:\/\/dev.sfveincenter.com\/wp-content\/uploads\/2021\/02\/cropped-favicon-512x512-1-1.png\",\"width\":512,\"height\":512,\"caption\":\"San Francisco Vein Center - Melinda L Aquino MD\"},\"image\":{\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/sfveincenter\",\"https:\/\/x.com\/sfveincenter\",\"https:\/\/www.youtube.com\/channel\/UCH75q26Kq5lThH_Xptt8imQ\",\"https:\/\/x.com\/SFVeinCenter\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/#\/schema\/person\/97b99a6b0b7a1e2d08fb1d8ca413563f\",\"name\":\"Melinda L Aquino MD\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/dev.sfveincenter.com\/es\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e6e51213abddf0698139e50f3957f8be71015fd7ac753a0c7e0a17ae962ec182?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e6e51213abddf0698139e50f3957f8be71015fd7ac753a0c7e0a17ae962ec182?s=96&d=mm&r=g\",\"caption\":\"Melinda L Aquino MD\"},\"sameAs\":[\"https:\/\/dev.sfveincenter.com\/blog\",\"https:\/\/x.com\/sfvcadmin\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Dieta y varices | \u00bfC\u00f3mo afecta la alimentaci\u00f3n y la salud a las varices","description":"Comer una dieta de alimentos saludables y el ejercicio es la clave para evitar la obesidad que puede retrasar o evitar el inicio de las varices.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_ES","og_type":"article","og_title":"Dieta y varices","og_description":"Comer una dieta de alimentos saludables y el ejercicio es la clave para evitar la obesidad que puede retrasar o evitar el inicio de las varices.","og_url":"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/","og_site_name":"San Francisco Vein Doctor | Varicose &amp; Spider Vein Treatment","article_publisher":"https:\/\/www.facebook.com\/sfveincenter","article_published_time":"2018-10-09T23:59:33+00:00","article_modified_time":"2019-11-09T01:11:27+00:00","og_image":[{"width":1248,"height":596,"url":"https:\/\/dev.sfveincenter.com\/wp-content\/uploads\/2018\/07\/diet-varicose-veins.jpg","type":"image\/jpeg"}],"author":"Melinda L Aquino MD","twitter_card":"summary_large_image","twitter_creator":"@sfvcadmin","twitter_site":"@sfveincenter","twitter_misc":{"Escrito por":"Melinda L Aquino MD","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/#article","isPartOf":{"@id":"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/"},"author":{"name":"Melinda L Aquino MD","@id":"https:\/\/dev.sfveincenter.com\/es\/#\/schema\/person\/97b99a6b0b7a1e2d08fb1d8ca413563f"},"headline":"Dieta y varices","datePublished":"2018-10-09T23:59:33+00:00","dateModified":"2019-11-09T01:11:27+00:00","mainEntityOfPage":{"@id":"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/"},"wordCount":503,"publisher":{"@id":"https:\/\/dev.sfveincenter.com\/es\/#organization"},"image":{"@id":"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.sfveincenter.com\/wp-content\/uploads\/2018\/07\/diet-varicose-veins.jpg","articleSection":["General"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/","url":"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/","name":"Dieta y varices | \u00bfC\u00f3mo afecta la alimentaci\u00f3n y la salud a las varices","isPartOf":{"@id":"https:\/\/dev.sfveincenter.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/#primaryimage"},"image":{"@id":"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/#primaryimage"},"thumbnailUrl":"https:\/\/dev.sfveincenter.com\/wp-content\/uploads\/2018\/07\/diet-varicose-veins.jpg","datePublished":"2018-10-09T23:59:33+00:00","dateModified":"2019-11-09T01:11:27+00:00","description":"Comer una dieta de alimentos saludables y el ejercicio es la clave para evitar la obesidad que puede retrasar o evitar el inicio de las varices.","breadcrumb":{"@id":"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/#primaryimage","url":"https:\/\/dev.sfveincenter.com\/wp-content\/uploads\/2018\/07\/diet-varicose-veins.jpg","contentUrl":"https:\/\/dev.sfveincenter.com\/wp-content\/uploads\/2018\/07\/diet-varicose-veins.jpg","width":1248,"height":596,"caption":"dieting and varicose veins"},{"@type":"BreadcrumbList","@id":"https:\/\/dev.sfveincenter.com\/es\/dieta-varices\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dev.sfveincenter.com\/es\/inicio-2\/"},{"@type":"ListItem","position":2,"name":"Dieta y varices"}]},{"@type":"WebSite","@id":"https:\/\/dev.sfveincenter.com\/es\/#website","url":"https:\/\/dev.sfveincenter.com\/es\/","name":"San Francisco Vein Doctor | Varicose &amp; Spider Vein Treatment","description":"","publisher":{"@id":"https:\/\/dev.sfveincenter.com\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dev.sfveincenter.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/dev.sfveincenter.com\/es\/#organization","name":"San Francisco Vein Center - Melinda L Aquino MD","url":"https:\/\/dev.sfveincenter.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/dev.sfveincenter.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/dev.sfveincenter.com\/wp-content\/uploads\/2021\/02\/cropped-favicon-512x512-1-1.png","contentUrl":"https:\/\/dev.sfveincenter.com\/wp-content\/uploads\/2021\/02\/cropped-favicon-512x512-1-1.png","width":512,"height":512,"caption":"San Francisco Vein Center - Melinda L Aquino MD"},"image":{"@id":"https:\/\/dev.sfveincenter.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sfveincenter","https:\/\/x.com\/sfveincenter","https:\/\/www.youtube.com\/channel\/UCH75q26Kq5lThH_Xptt8imQ","https:\/\/x.com\/SFVeinCenter"]},{"@type":"Person","@id":"https:\/\/dev.sfveincenter.com\/es\/#\/schema\/person\/97b99a6b0b7a1e2d08fb1d8ca413563f","name":"Melinda L Aquino MD","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/dev.sfveincenter.com\/es\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e6e51213abddf0698139e50f3957f8be71015fd7ac753a0c7e0a17ae962ec182?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e6e51213abddf0698139e50f3957f8be71015fd7ac753a0c7e0a17ae962ec182?s=96&d=mm&r=g","caption":"Melinda L Aquino MD"},"sameAs":["https:\/\/dev.sfveincenter.com\/blog","https:\/\/x.com\/sfvcadmin"]}]}},"_links":{"self":[{"href":"https:\/\/dev.sfveincenter.com\/es\/wp-json\/wp\/v2\/posts\/2989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.sfveincenter.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.sfveincenter.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.sfveincenter.com\/es\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.sfveincenter.com\/es\/wp-json\/wp\/v2\/comments?post=2989"}],"version-history":[{"count":0,"href":"https:\/\/dev.sfveincenter.com\/es\/wp-json\/wp\/v2\/posts\/2989\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.sfveincenter.com\/es\/wp-json\/wp\/v2\/media\/1774"}],"wp:attachment":[{"href":"https:\/\/dev.sfveincenter.com\/es\/wp-json\/wp\/v2\/media?parent=2989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.sfveincenter.com\/es\/wp-json\/wp\/v2\/categories?post=2989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.sfveincenter.com\/es\/wp-json\/wp\/v2\/tags?post=2989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}